Do you have an HS kit? If you are like me, you might have a kit for your office, car, and stashed at a friend’s house.  My kits often includes a  full change of clothes and an HS first aid kit. Let us know in the comments what is in your kit!

My HS first aid kit includes:

Bandaging: assortments of Equate bandages, Tegaderm, Nexcare blue tape, menstrual pads and liners, petroleum jelly packets, Q-tips, nonstick gauze pads, and scissors.

Topical Pain Relief: lidocaine back pain patches and roll on, ThermaCare patches, and Voltaren Gel

Clean Up: alcohol wipes, paper towels, spritz bottle with Hibiclens, and wet wipes

HS first aid kit